MSM Sulfur

Methylsulfonylmethane, Dimethyl Sulfone, Organic Sulfur


MSM sulfur, or Methylsulfonylmethane, isn’t just a run-of-the-mill mineral – it’s a game-changer for human health. From keeping our connective tissues in check to supporting joint health and cranking out those essential amino acids, MSM sulfur has stepped into the spotlight as a must-have dietary supplement. It’s not just about joint support and fighting off inflammation – this mineral is here for the whole wellness package. For allergies, rosacea, muscle soreness, and even osteoarthritis – MSM sulfur offers holistic support. 

The historical use of sulfur-rich compounds in traditional healing practices provides an interesting insight into its modern-day therapeutic applications. Consider that ancient civilizations around the world have long recognized the healing properties of balneotherapy – bathing in sulfur-rich waters in hot springs and volcanic regions – believing that bathing in these waters could offer therapeutic benefits for various skin and joint conditions. 

Fast forward to today, and we’re catching on to something crucial – our soils and foods are running low on sulfur. While sulfur can be found naturally in various foods, modern agricultural methods, characterized by synthetic fertilizers and evolving soil management, have led to a decline in sulfur content in soils. 

 Sulfur supplementation has emerged as a solution to ensure an adequate intake, with benefits including:

  1. Support of Hair, Skin, and Nail Health: MSM is thought to boost the body’s production of collagen and elastin, contributing to improved strength in hair, skin, and nails. A 2022 study by Benjamin and Muizzuddin (Title: Beauty from Within: Oral Administration of MSM, a Sulfur-Containing Supplement, Improves Signs of Skin Aging) showcased participants experiencing reduced signs of aging, improved skin firmness, and decreased skin roughness compared to a placebo group. In a 2019 double-blind clinical study led by Muizzuddin (Title: Beneficial Effects of a Sulfur-Containing Supplement on Hair and Nail Condition), MSM supplementation demonstrated statistically significant enhancements in hair and nail condition as assessed by both experts and participants.
  2. Improved Immunity: Common immune issues often root from body inflammation and stress. Persistent inflammation, a potential precursor to more severe immunity concerns, can be triggered by detrimental environmental conditions, dietary choices, or a lack of regular exercise. Paired with stress—an omnipresent aspect of most lives—these factors can consistently and detrimentally impact the immune system. MSM steps in as a noteworthy ally for the immune system, showcasing its ability to alleviate bodily stress and enhance glutathione production—an essential antioxidant for a robust immune system. While your body naturally produces glutathione, consistent MSM use not only amplifies its production but also reduces inflammatory substances and regulates the body’s natural inflammatory response.
  3.  Improved Joint Health: As per a 2017 literature review, MSM doesn’t just tackle inflammation – it also acts as a shield for your cartilage, preventing wear and tear seen in conditions like osteoarthritis. The result? Improved range of motion and overall physical function. The review also points out that MSM could potentially reduce muscle damage from intense resistance or endurance exercises, especially if taken prior to hitting the gym. This positive impact is believed to stem from its antioxidant properties.